Though studies on rosemary tea specifically are lacking, evidence shows that drinking and inhaling compounds in rosemary tea may help boost your mood and improve your memory. The two most studied compounds in rosemary are rosmarinic acid and carnosic acid.Įxperiencing stress and anxiety from time to time is common. Rosemary tea contains compounds shown to have antioxidant, anti-inflammatory, and antimicrobial effects. They have found that the two acids may have antitumor properties and even slow the growth of leukemia, breast, and prostate cancer cells ( 10, 11, 12). Studies have also investigated the effects of rosmarinic and carnosic acid on cancer. Rosemary leaves are employed in traditional medicine for their antibacterial and wound healing effects ( 6, 8, 9). The compounds in rosemary tea may also have antimicrobial properties, which may help fight infections. The antioxidant and anti-inflammatory activity of rosemary is largely attributed to its polyphenolic compounds like rosmarinic acid and carnosic acid ( 4, 5).ĭue to its antioxidant capability, rosmarinic acid is often used as a natural preservative to increase the shelf life of perishable foods ( 6, 7). ![]() Rosemary tea also contains compounds that may have anti-inflammatory and antimicrobial properties. They can be found in a variety of plant foods, such as fruits, vegetables, and herbs like rosemary. High in antioxidant, antimicrobial, and anti-inflammatory compoundsĪntioxidants are compounds that help protect your body from oxidative damage and inflammation, which can lead to chronic diseases like cancer, heart disease, and type 2 diabetes ( 3).
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |